Waves with Mary

Gratitude to you for arriving here. Are you wondering about this class? Maybe aware of our classes in Norwich already?
Welcome! Hello!

Mary is an accredited 5Rhythms® teacher. She has immersed herself in the 5Rhythms practice since 2010, dancing in California with Gabrielle Roth to New York, Denmark and Zagreb with Jonathan Horan and back on home turf with our 5Rhythms UK teacher community. Inspired by these many travels and homecomings she is grateful to offer this class in Norwich. She brings openness and an embodied practice to create a space with clear intentions and permission to initiate and support the processes of self realisation, transformation and healing.


She’s had many difficult challenges in life following a spiritual calling and is grateful to find companionship in the 5rhythms dance.

Her creativity has found expression through poetry, art, traditional Chinese feng shui, interior design and within the antique jewellery trade. Always drawing from an embodied physical practice.


Her personal mantra is: synchronicity, serendipity, serenity.

She brings wide life experience to her teaching, continuously inspired and held by Earth, she is glad to co-create this class from the vitality of life, with all of us.


Welcome to our dance.
Big hug xx
Mary

creative embodiment
upon this earth

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