Auspicious Spiral

5Rhythms @ The Massive Atrium

Monthly on an auspicious Saturday.
We dance 5Rhythms Waves of Flowing, Staccato, Chaos, Lyrical and Stillness.
Targeting an inclusive space.

Next dance
Saturday March 18th - Vernal Equinox
Where
The Massive Atrium, NR4 7LP
Norwich City Academy, 299 Bluebell Road
When
7.30 - 9.30pm
I'm in
Get ticket      £15 £13 £8
Bring your sweet self, just as you are
Arrive at 7.15 to start on time and stay for the entire dance
Give your attention to your body
Bring water to drink
Wear clothes you love to dance in. Bring layers to cool down/warm up
Dance in bare feet or soft soled, non marking dance shoes you do not wear outside
Saturday January 7th - 7 year class celebration
Saturday March 18th - Vernal Equinox
Saturday April 15th
Saturday May 13th
Saturday June 10th
1. Entry by pre-booked ticket
2. Arrive from 7.15 to start on time at 7.30. No entry after 7.40 pm
3. Stay for the entire session
4. You can self cancel your ticket at any time up to the dance
You can also message to get your ticket cancelled for you
Full refunds are issued for ANY reason
Norwich 5rhythms 5rhythms wave Norwich ecstatic dance Norwich conscious dance Norwich meditation movement Norwich somatic movement Norwich sweat Norwich Mary Hedger 5rhythms