Auspicious Spiral

5Rhythms @ The Yoga Tree

Monthly on an auspicious Saturday.
We dance 5Rhythms Waves of Flowing, Staccato, Chaos, Lyrical and Stillness.
Targeting an inclusive space.

Next dance
Saturday September 16th - Earth Harvest
The Yoga Tree,
50 All Saints Green, Norwich NR1 3NB
7.30 - 9.30pm
I'm in
Get ticket      £15 £13 £8
Bring your sweet self, just as you are
Arrive at 7.15 to start on time and stay for the entire dance
Give your attention to your body
Bring water to drink
Wear clothes you love to dance in. Bring layers to cool down/warm up
The Yoga Tree is a barefoot yoga studio. If your feet need padding you can wear pilates grip socks which will not slip. If, for medical reasons your feet need protection you can wear soft soled dance slippers, not shoes.
Saturday September 16th - Earth Harvest
Saturday October 21st - Abundance of Juice
Saturday November 18th - Grounding resources
Saturday December 9th - Live Drums with Jay Tubsman
Saturday January 13th - New Year
Saturday February 10th - Love In
Saturday March 9th - Spring Calling
Saturday April 13th - Shooting Upwards
1. Entry by pre-booked ticket
2. Arrive from 7.15 to start on time at 7.30. No entry after 7.40 pm
3. Stay for the entire session
4. You can self cancel your ticket at any time up to the dance
You can also message to get your ticket cancelled for you
Full refunds are issued for ANY reason
Norwich 5rhythms 5rhythms wave Norwich ecstatic dance Norwich conscious dance Norwich meditation movement Norwich somatic movement Norwich sweat Norwich Mary Hedger 5rhythms