Trained with Jonathan Horan and 5Rhythms Faculty, completed 2018.
Trained as 5Rhythms Spaceholder in 2015.

Professional Practice

Mary keeps her teaching current with ongoing 5Rhythms practice and training. Most recent: 5RTA Teacher Refresh 2024.
She supports this embodiment process with Yoga, herbal medicine and physical training.
She holds insurance as a dance teacher with Balens Limited.
All classes danced with Mary Hedger count towards prerequisites for 5Rhythms teacher training.

Music

Music is bought and played legally.
Mary holds a PRS license to allow her to play music for a public event.
Music is diverse reflecting the inclusivity of this group.

Personal Statement

I am a Queer woman and a Pagan.
I am inspired by nature to connect to the plant and animal worlds.
I make art in dance, in images and in words. I look to our dance community for connection and celebration.